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Browse our variety of nutrition ebooks that include recipes, helpful family tips, planning resources, and each menu comes with a corresponding prep schedule and grocery list for easy shopping.

Baby-Led Weaning In 5 Easy Steps: A New Parent’s Guide

A step-by-step guide to introducing your baby to solid foods and healthy habits.

Discover the ideal introduction to baby-led weaning for new parents. This comprehensive, five-step process makes it simple to introduce your little one to a wide array of foods that will satisfy their nutritional and sensory development without the need for special purees or prepackaged baby foods.

Baby-Led Weaning in 5 Easy Steps features:

– A multi-step plan—Straightforward guidance transitions you from the basics of baby-led weaning and baby nutrition to shared family meals.

– Recipes babies will love—Try out a variety of simple recipes, like Pumpkin Pie Toast, Minty Peas, Cheesy Egg Triangles, Beef Tacos, and Baby’s First Chickpea Curry.

– Troubleshooting tips—Learn how to keep your cool and stay on plan, even when dealing with messy food play, painful teething, and more.

Help your baby develop a positive relationship with food that will last a lifetime thanks to this baby-led weaning guide.