I'm Courtney

Toddler Nutrition

The toddler phase is quite the adventure, they’re getting stronger and smarter and have more of an opinion. 

Sometimes their opinion is adorable, like wanting to wear very specific clothes, but sometimes their flat-out refusal of a food they’ve eaten nearly every day for weeks can be really frustrating. Making focused adjustments to feeding your toddler will support your overall goal of raising a happy and confident eater who can honor their body and follow a balanced eating pattern – I’m serious!! One big issue I focus on with clients during this age is getting toddlers more involved in food tasks and using food as a vehicle for play! Check out some of these posts below to learn more about feeding your toddler with confidence.

Transition from Infant Diet to Toddler Diet

Toddler Constipation

Toddler Refusing Favorites

16 Toddler Meal & Snack Ideas

If you’re looking for more support helping your child develop healthy habits and have more fun with food set up a free consultation here.