I'm Courtney

Child Nutrition

So you’ve made it through infancy and toddlerhood, now on to more free focused time for kids and parents alike!

School aged kids are a lot of fun, their increasing independence, thriving personality, and even more clearly stated opinions than their toddler-selves. Common concerns during this age group include encouraging flexibility especially with lunches, supporting age-appropriate weight gain, and how to support kids’ healthy eating habits as they grow and mature. One big issue I focus on with clients during this age is getting kids more involved in food tasks and using food as a vehicle for learning and play! Check out some of these posts below to learn more about feeding your child with confidence.

Autonomy with Meals

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Nutrition with Sports

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Endless Snacking

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Sneaking Food

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If you’re looking for more support helping your child develop healthy habits and have more fun with food set up a free consultation here.

“Courtney has been an absolute blessing to our daughter and family! Her ability to communicate with children in an effective but kind manner is exceptional. Courtney helps you and your child think outside the box, coming up with fun and unique ways to introduce foods. I have seen a tremendous change in my daughter as a result of her visits with Courtney. She is truly the best!”
– Tatum, Phoenix