I'm Courtney

Child Nutrition

So you’ve made it through infancy and toddlerhood now on to more free focused time for kids and parents alike!

School-aged kids are a lot of fun, their increasing independence, thriving personality, and even more clearly stated opinions than their toddler-selves. Common concerns during this age group include encouraging flexibility especially with lunches, supporting age-appropriate weight gain, and how to support kids’ healthy eating habits as they grow and mature. One big issue I focus on with clients during this age is getting kids more involved in food tasks and using food as a vehicle for learning and play! Check out some of these posts below to learn more about feeding your child with confidence.


Autonomy with Meals

Nutrition and Hydration with Sports

Endless Snacking

Sneaking Food

If you’re looking for more support helping your child develop healthy habits and have more fun with food set up a free consultation here.