Busy Mom Meal Prep


If you’ve ever thought: “I don’t have the energy after a long day to decide what to make and serve,” this is for you…

First I want you to know, I get it. You’ve hours and hours wrangling kids, doing all the boss lady stuff, literally GRINDING through the day…

And you want to do everything you can to help your family be the healthiest they can be.

You want nothing but the best for your family, as you should!

Like happy all day every day. Fit, strong, HEALTHY. So joyful it almost doesn’t feel real.

But we all know not everyone can have it ALL with zero effort.

There are dozens of ways your family can benefit from a meal plan and meal prep. But the BEST, is when it’s something that feels doable and sustainable for the whole family. Something that truly allows you to TAKE BACK YOUR TIME and enjoy those family times without stress.

Using a meal plan and meal prep *does not take away* from the love that goes into each meal you make. This is about multiplying your efforts and allowing you to focus on enjoying your time with family.

What’s Included in The Busy Mom Meal Prep Plan:

-Your jumpstart plan for a Blissful Kitchen including how to implement a manageable prep schedule that allows you to eat well in less time

-How to build balanced plates based on family nutrition needs

-4 Week Meal Plan (breakfast, lunch, dinner, snacks) -Weekly Grocery List -Weekly Prep Schedule -Templates so you can customize for your family’s preferences

-SEVENTY ONE recipes to nourish your family from breakfast to dinner and beyond!!


Whether you are a meal prep queen or just starting out, this collection is for you.