Blissful Meals Holiday Guide


Unlock Stress-Free Holiday Meals with The Ultimate Picky Eater’s Guide

Do holiday meals turn into a battleground when dealing with your picky eater? Are you tired of the same old food battles, especially when you’re trying to celebrate and make cherished family memories? It’s time to transform your holiday dining experience with our eBook!

🎁 Introducing “The Ultimate Picky Eater’s Guide” 🎁

🌟 Discover the Magic of Stress-Free Holiday Meals

This comprehensive guide is your secret weapon to making every holiday meal a delightful experience for your picky eater and the whole family. Say goodbye to mealtime meltdowns, and hello to a world of delicious possibilities!

🍽️ What’s Inside the Guide:

🌈 15 Fun Activities to Help Picky Eaters Embrace Play with Β common holiday foods: We’ll share our tried-and-true strategies and activities to expand your picky eater’s palate and introduce new foods seamlessly.

🧑 Create a Holiday Feast Your Picky Eater Will Love: Learn how to build holiday meals that are considerate of your picky eater’s preferences without sacrificing tradition.

πŸ“š Expert Insights on Picky Eating: Gain a deep understanding of why picky eaters behave the way they do and how to overcome their food aversions.

🀫 Secrets to Stress-Free Holiday Planning: We’ll provide you with insider tips on making holiday meals stress-free and enjoyable for everyone, including examples of helpful boundaries to set with relatives.

πŸŽ‰ Make Every Holiday Meal a Celebration: Our guide will help you create cherished memories and traditions around the dining table, even with picky eaters in tow.

Why Choose Our eBook?

πŸ’‘ Science-Backed Strategies: Our tips are based on the latest research in child nutrition and psychology, ensuring you get the best advice.

πŸ† Proven Success: Thousands of parents have used our strategies to transform their picky eaters into adventurous eaters.

πŸ’Œ Rave Reviews: Don’t just take our word for itβ€”our readers love the results they’ve achieved!

🎯 Focus on Enjoyment: We don’t just fix picky eating; we help you create enjoyable, stress-free holiday meals that you’ll all love.

πŸ‘ͺ For Parents, by Parents: We understand the challenges you face because we’ve been there. Our guide is created by parents, for parents.

🌟 Transform Your Holiday Meals Today!

Don’t let picky eating hijack your holiday celebrations. Grab your copy of “The Blissful Meals Holiday Guide” now and create unforgettable holiday meal memories with your little one. Together, you’ll embark on a journey of culinary discovery, love, and joy.

πŸ”₯ Β Make this season a celebration of variety and togetherness!

πŸ‘‰ Order NowΒ πŸ‘ˆ

Unlock the Joy of Holiday Meals with “The Blissful Meals Holiday Guide”

The Blissful Meals Holiday Guide is right for you if

  • You want to learn once and for all what you’re actually supposed to serve instead of googling everything
  • You want to make connect with your kids over healthy food this holiday season, not just pie
  • You want to increase the number of foods your kids enjoy, without pressuring them to take a bite
  • You want to learn how to instill a good relationship with food and their body
By the end of this book, you will:
πŸ‘‰πŸ» You’ll learn how to make feeding your family easier and less stressful this season with my system I’ve used with hundreds of families.
πŸ‘‰πŸ» You’ll learn how to incorporate food play with your family weekly so your kids will WANT to add more color to their plates.
πŸ‘‰πŸ» You’ll also learn how to pre-empt and shut down those negative body and food comments you are trying to avoid with your kids.

Hear what other parents have to say about my books

β€œI love reading your books, I feel like you’re talking right to me over a cup of coffee. I feel so supported when I read your words”
“These recipes are just so yummy!”
Hear what Jen had to say about the Blissful Meals framework: β€œThese are changes that don’t feel like I have to clear my schedule to make! I was actually able to implement them and see the wins quickly.”
She was able to create a routine in her home around the Blissful Meals framework that enabled her to help her son more than quadruple his list of accepted foods! ‘Courtney, he actually ate some green beans at Thanksgiving dinner!! And it was his idea!! He remembered the fun projects we did with them and he was so excited to eat them again. I cannot thank you enough!!’
Grab your copy now
Blissful Meals Holiday Guide is your survival guide for instilling healthy habits in your kids this holiday season. Sick of feeling like you’re letting your kid eat candy non-stop or they’re completely ignoring their vegetables unless you badger them?
When was the last time your kid WILLINGLY put a colored fruit or vegetable on their plate? And ENJOYED it?!
You’ll learn how to stop just getting through, and how to THRIVE and enjoy this time with family.
Whether you want your kid to ditch the beige plate this holiday, or you’re already having anxiety about food and body comments from your inlaws… This guide covers it all.
What are you waiting for? Make this the year that you don’t have to start fresh in January!
Grab your copy now!Β 

About Courtney

Courtney is a pediatric dietitian and mom of 2 boys. She’s been helping parents feel more confident feeding their family for nearly 6 years. Courtney partners with families to create solutions built upon small wins that compound over time. She prides herself on meeting families where they are at and helping them work day by day and week by week towards their ultimate goal of raising a child who knows how to confidently nourish themselves. She is a health at every size aligned provider and knows that health and success is about more than just the food a child eats or their size. She has worked with children and parents at various paths in their journey from tube feeding, to complex illness to restrictive eating patterns and more. She knows that while every family is unique, we parents share some common base goals to know we’re setting our children up for success.

Frequently Asked Questions

1. Will this work for me if my child is a toddler? Yes! This works well for children between 9 months and 10 years old.
2. How will I know if I’m doing it right? You and your family will start to feel less anxious around meal times, you’ll notice more fun. If you implement the structure and boundaries along side the play activities you’ll also notice your child is eating a broader variety of foods.
3. What’s the secret to making this all work? CONSISTENCY!!!! Take small steps and implement each activity, then keep going each day and week. A few minutes a day really can transform your family meal times.