Blissful Meals, my signature program, has been fine-tuned over the course of a decade. In Blissful Meals we cover what foods support growth and development, how to handle non-preferred foods, teaching your kids how to nourish themselves, communication around food and bodies and equally important setting achievable goals. Each family is unique, so we customize which pillar to work on each session based on what You’ll walk away with the knowledge you need to confidently feed your child without guilt and set them up for a lifelong healthy relationship with food.
Want to feel confident that you’re serving your child balanced nutrition and setting them up for a good relationship with food, but don’t know where to start? Evidence-backed education, sound guidance, accountability and support to help you feel confident in your child’s nutrition.
I work with you 1 on 1 to review your child’s unique needs as well as learn a bit about your family. Together we will build a plan which will help your family accomplish your nutrition goals. I’m proud to serve as the go to dietitian for many pediatricians in the Phoenix area, and I look forward to the opportunity to support you.
The beauty of 1:1 coaching is that everything is customized for your family so you can get success sooner. I work with a limited number fo 1:1 so I can provide high-touch communication and support to you. Private coaching spots are available now on a first come, first serve basis. As part of our work together you’ll get access to EatLove which is a meal planning platform. We can gradually incorporate more recipes so you’ll see sustainable changes and progress.
Research shows that children make healthier choices when they know how to cook and have the opportunity to collaborate in the cooking process. Let me show you how while we shift the foods you’re currently serving into healthy and balanced meals.