Name: BANANA OAT BARS
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Ingredients: 6 small-medium ripe bananas; 2 cups rolled oats; 1 cup peanut butter; 4 Tbsp maple syrup; 2 eggs; 1 tsp baking soda; 2 tsp vanilla; 2 tsp cinnamon; ½ tsp ground nutmeg; ½ cup chocolate chips (optional); ½ cup chopped walnuts (optional) *not suitable for children <2 years old

Ingredients

Scale

6 small-medium ripe bananas
2 cups rolled oats
1 cup peanut butter
4 Tbsp maple syrup
2 eggs
1 tsp baking soda
2 tsp vanilla
2 tsp cinnamon
½ tsp ground nutmeg
½ cup chocolate chips (optional)
½ cup chopped walnuts (optional) *not suitable for children <2 years old

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Instructions

Mash bananas in a bowl.
Add oats, peanut butter, maple syrup and egg and mix well.
Add remaining ingredients and stir until combined.
Pour into a 9×13” baking sheet sprayed with nonstick spray.
Bake at 375 for 30-35 minutes.
Let cool, cut and serve
Store additional portions in an airtight bag in the fridge or freezer.

Notes

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